Tag Archives: Diet OKC

Garbanzo Bean Chocolate Cake

Happy National Chocolate Cake Day! To celebrate, let’s take a new look at an old favorite with this HEALTHY Garbanzo Bean Chocolate Cake recipe from Longevity’s Registered Nurse Dietitian, Kristen Forbes! What’s the verdict? Score one for the health nuts, … Continue reading

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Antioxidants: Saving you from more than just wrinkles!

Article inspired in part from our friends at Women’s Health Labels on everything from chocolate to pomegranate juice to moisturizer scream the benefits of antioxidants. And we’re happy to report that it’s not just hype. One study after another has shown that … Continue reading

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Nutritionists Separate Real Nutrition From Fiction

Healthy Eating Advice Straight From the Pros From food bloggers to television shows to Pinterest boards, there’s an overwhelming amount of nutrition information, everywhere you turn. How’s a normal person supposed to identify the difference between trendy diet news and legitimate … Continue reading

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What is a Medical Spa? Questions To Ask When You Choose a MedSpa

A medical spa is a hybrid between a medical clinic and a day spa that operates under the supervision of medical doctor. Medical spas can treat conditions on your face and body like brown spots, redness, and broken capillaries that … Continue reading

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Why should I detox?

There are many things of this world that add to our body’s “toxic load.”  Environmental factors, exposure to chemicals, and lifestyle habits (such as what we eat) all directly impact our health and most importantly determine how we feel.  A … Continue reading

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