Category Archives: weight loss

Garbanzo Bean Chocolate Cake

Happy National Chocolate Cake Day! To celebrate, let’s take a new look at an old favorite with this HEALTHY Garbanzo Bean Chocolate Cake recipe from Longevity’s Registered Nurse Dietitian, Kristen Forbes! What’s the verdict? Score one for the health nuts, … Continue reading

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10 Gift Ideas for the Spa-liday Season!

Do the people you’re shopping for this holiday season love looking/feeling awesome?!… Of course they do! That’s why we’ve put together a list of the top 10 gift ideas for EVERYONE on your nice list this spa-liday season. (See what … Continue reading

Posted in acne, acne treatments, age spots, all natural, antiaging, antioxidants, aromatherapy, bbl, Beauty, bikini wax, biote, botanical, botox, bridal hair, bridal makeup, bride, brides, cakes, celebrations, christmas, cookies, cooking, diabetic, diet, dieting, dietitian, dietition, dry skin, ED, energy, erectile dysfunction, esthetics, exercise, face lift, face reality, facials, fall recipes, family fun, female hair loss, fitness, food, free radicals, gift ideas, gifts, hair emergency, hair loss, hair rejuvenation, hair removal, hair restoration, Health, health and wellness, healthy, healthy eating, healthy food, holiday eating, hormone replacement, hormones, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, makeup, medi spa, medical spa, medpsa, medspa, Meet the Team, men's health, mens health, microneedling, mom beauty, mom products, Mother's Day, neograft, non-surgical face lift, Nutrition, nutritional, nutritionist, okc medspa, photofacials, prp, pumpkin, rn, scar removal, sex, skin, skin care, skin pen, skin repair, snacks, snickerdoodle, spray tan FAQs, spray tanning, sun damage, sunless tanning, sweating, tattoo, tattoo removal, thanksgiving, ulthera, ultherapy, Uncategorized, vampire facial, wedding, wedding emergencies, weight gain, weight loss, weightloss, Wellness, winter, winter skin, yon-ka paris, yonka, yonka paris | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Antioxidants: Saving you from more than just wrinkles!

Article inspired in part from our friends at Women’s Health Labels on everything from chocolate to pomegranate juice to moisturizer scream the benefits of antioxidants. And we’re happy to report that it’s not just hype. One study after another has shown that … Continue reading

Posted in acne, acne treatments, age spots, all natural, antiaging, antioxidants, aromatherapy, Beauty, botanical, bride, brides, celebrations, cooking, diabetic, diet, dieting, dietitian, dietition, energy, esthetics, exercise, face lift, facials, fall recipes, female hair loss, fitness, food, free radicals, gift ideas, hair loss, hair rejuvenation, hair restoration, Health, health and wellness, healthy, healthy eating, healthy food, holiday eating, hormones, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, medi spa, medical spa, medpsa, medspa, men's health, mens health, mom beauty, mom products, Mother's Day, non-surgical face lift, Nutrition, nutritional, nutritionist, okc medspa, rn, skin, skin care, skin repair, snacks, sun damage, Uncategorized, weight gain, weight loss, weightloss, Wellness, winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Life Hacks to Stay Healthy through the Holidays : Dietitian Edition

Longevity’s RN/Dietician, Kristen Forbes, fills us in on some tricks and tips to keep your holiday habits healthy well into the new year! It is the end of yet another year…where does the time go?  The holidays are a whirlwind of … Continue reading

Posted in all natural, antiaging, Beauty, christmas, cooking, diabetic, diet, dieting, dietitian, dietition, exercise, fitness, food, Health, health and wellness, healthy eating, holiday eating, life hacks, low carb diets, Nutrition, nutritional, nutritionist, rn, thanksgiving, weight gain, weight loss, weightloss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

4 Low Carb Sweet & Savory Recipes For Fall!

Keep warm as the weather turns cooler with easy fall recipes made with your favorite ingredients-pumpkin, cinnamon, bacon & sausage! Comfort foods that never get old! With low carb recipes, it’s easy to stay health conscious! That’s why we have … Continue reading

Posted in cakes, cookies, cooking, diabetic, dieting, fall recipes, fitness, Health, healthy, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, pumpkin, snickerdoodle, thanksgiving, weight loss, weightloss, Wellness | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Nutritionists Separate Real Nutrition From Fiction

Healthy Eating Advice Straight From the Pros From food bloggers to television shows to Pinterest boards, there’s an overwhelming amount of nutrition information, everywhere you turn. How’s a normal person supposed to identify the difference between trendy diet news and legitimate … Continue reading

Posted in diet, dieting, dietition, food, Health, healthy, healthy food, medical spa, Nutrition, snacks, weight loss | Tagged , , , , , , , , , , , , | 2 Comments

Hormone Replacement for Men!

Longevity is proud to offer BioTe: The Bio-Identical Hormone Pellet Therapy for Men. Call 405-703-4990 to schedule your free consultation! Powered by BioTE … Fueled for Life! Men begin losing testosterone at the rate of 1-3% per year beginning at age … Continue reading

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Ultherapy® Named Best Skin Tightening Treatment in NewBeauty’s Annual Beauty Choice Awards

Ultherapy® Earns A Best of Beauty Award for Second Consecutive Year RALEIGH, N.C. – FEBRUARY 12, 2015 – BUSINESS WIRE – Ulthera, a wholly-owned subsidiary of Merz North America (US affiliate of the global Merz Pharma Group), announces that its … Continue reading

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What is a Medical Spa? Questions To Ask When You Choose a MedSpa

A medical spa is a hybrid between a medical clinic and a day spa that operates under the supervision of medical doctor. Medical spas can treat conditions on your face and body like brown spots, redness, and broken capillaries that … Continue reading

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Is Your Diet Aging You? Check out these simple solutions.

What you put on your plate might affect what you see in the mirror. But a few tweaks to your dining habits can go a long way to keeping your skin youthful and your body healthy. The key approach? Eat … Continue reading

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