Category Archives: weight gain

Garbanzo Bean Chocolate Cake

Happy National Chocolate Cake Day! To celebrate, let’s take a new look at an old favorite with this HEALTHY Garbanzo Bean Chocolate Cake recipe from Longevity’s Registered Nurse Dietitian, Kristen Forbes! What’s the verdict? Score one for the health nuts, … Continue reading

Posted in all natural, anti-aging, antiaging, antioxidants, Beauty, cakes, celebrations, chocolate cake, chocolate cake recipe, christmas, cookies, cooking, diabetic, diet, dieting, dietitian, dietition, energy, exercise, fall recipes, family fun, fitness, food, gift ideas, gifts, gluten free, Health, health and wellness, healthy, healthy eating, healthy food, healthy recipes, holiday eating, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, medpsa, medspa, men's health, mens health, mom beauty, mom products, Mother's Day, Nutrition, nutritional, nutritionist, okc medspa, snacks, snickerdoodle, thanksgiving, Uncategorized, vegan, wedding, weight gain, weight loss, weightloss, Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

10 Gift Ideas for the Spa-liday Season!

Do the people you’re shopping for this holiday season love looking/feeling awesome?!… Of course they do! That’s why we’ve put together a list of the top 10 gift ideas for EVERYONE on your nice list this spa-liday season. (See what … Continue reading

Posted in acne, acne treatments, age spots, all natural, antiaging, antioxidants, aromatherapy, bbl, Beauty, bikini wax, biote, botanical, botox, bridal hair, bridal makeup, bride, brides, cakes, celebrations, christmas, cookies, cooking, diabetic, diet, dieting, dietitian, dietition, dry skin, ED, energy, erectile dysfunction, esthetics, exercise, face lift, face reality, facials, fall recipes, family fun, female hair loss, fitness, food, free radicals, gift ideas, gifts, hair emergency, hair loss, hair rejuvenation, hair removal, hair restoration, Health, health and wellness, healthy, healthy eating, healthy food, holiday eating, hormone replacement, hormones, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, makeup, medi spa, medical spa, medpsa, medspa, Meet the Team, men's health, mens health, microneedling, mom beauty, mom products, Mother's Day, neograft, non-surgical face lift, Nutrition, nutritional, nutritionist, okc medspa, photofacials, prp, pumpkin, rn, scar removal, sex, skin, skin care, skin pen, skin repair, snacks, snickerdoodle, spray tan FAQs, spray tanning, sun damage, sunless tanning, sweating, tattoo, tattoo removal, thanksgiving, ulthera, ultherapy, Uncategorized, vampire facial, wedding, wedding emergencies, weight gain, weight loss, weightloss, Wellness, winter, winter skin, yon-ka paris, yonka, yonka paris | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Antioxidants: Saving you from more than just wrinkles!

Article inspired in part from our friends at Women’s Health Labels on everything from chocolate to pomegranate juice to moisturizer scream the benefits of antioxidants. And we’re happy to report that it’s not just hype. One study after another has shown that … Continue reading

Posted in acne, acne treatments, age spots, all natural, antiaging, antioxidants, aromatherapy, Beauty, botanical, bride, brides, celebrations, cooking, diabetic, diet, dieting, dietitian, dietition, energy, esthetics, exercise, face lift, facials, fall recipes, female hair loss, fitness, food, free radicals, gift ideas, hair loss, hair rejuvenation, hair restoration, Health, health and wellness, healthy, healthy eating, healthy food, holiday eating, hormones, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, medi spa, medical spa, medpsa, medspa, men's health, mens health, mom beauty, mom products, Mother's Day, non-surgical face lift, Nutrition, nutritional, nutritionist, okc medspa, rn, skin, skin care, skin repair, snacks, sun damage, Uncategorized, weight gain, weight loss, weightloss, Wellness, winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Life Hacks to Stay Healthy through the Holidays : Dietitian Edition

Longevity’s RN/Dietician, Kristen Forbes, fills us in on some tricks and tips to keep your holiday habits healthy well into the new year! It is the end of yet another year…where does the time go?  The holidays are a whirlwind of … Continue reading

Posted in all natural, antiaging, Beauty, christmas, cooking, diabetic, diet, dieting, dietitian, dietition, exercise, fitness, food, Health, health and wellness, healthy eating, holiday eating, life hacks, low carb diets, Nutrition, nutritional, nutritionist, rn, thanksgiving, weight gain, weight loss, weightloss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment