Category Archives: low carb

Garbanzo Bean Chocolate Cake

Happy National Chocolate Cake Day! To celebrate, let’s take a new look at an old favorite with this HEALTHY Garbanzo Bean Chocolate Cake recipe from Longevity’s Registered Nurse Dietitian, Kristen Forbes! What’s the verdict? Score one for the health nuts, … Continue reading

Posted in all natural, anti-aging, antiaging, antioxidants, Beauty, cakes, celebrations, chocolate cake, chocolate cake recipe, christmas, cookies, cooking, diabetic, diet, dieting, dietitian, dietition, energy, exercise, fall recipes, family fun, fitness, food, gift ideas, gifts, gluten free, Health, health and wellness, healthy, healthy eating, healthy food, healthy recipes, holiday eating, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, medpsa, medspa, men's health, mens health, mom beauty, mom products, Mother's Day, Nutrition, nutritional, nutritionist, okc medspa, snacks, snickerdoodle, thanksgiving, Uncategorized, vegan, wedding, weight gain, weight loss, weightloss, Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Winterize Your Skin

Hate dry skin? Here’s how to keep the skin on your face—and body—soft, supple, and strong, all season long. Dry skin is dry skin, right? Nope. Everyone’s complexion is a little bit different, so when cold air hits, your best … Continue reading

Posted in acne, acne treatments, age spots, all natural, antiaging, antioxidants, aromatherapy, bbl, Beauty, bikini wax, botanical, botox, bridal hair, bridal makeup, bride, brides, cakes, celebrations, christmas, cooking, diabetic, diet, dieting, dietitian, dietition, dry skin, energy, esthetics, exercise, face lift, face reality, facials, fall recipes, family fun, female hair loss, fitness, food, fractional laser, free radicals, gift ideas, gifts, hair removal, hair restoration, halo, Health, health and wellness, healthy, healthy eating, healthy food, holiday eating, hormone replacement, hormones, hybrid fractional laser, laser, life hacks, longevity, low carb, low carb diets, low carb recipes, low carb soups, makeup, medi spa, medical spa, medpsa, medspa, men's health, mens health, microneedling, mom beauty, mom products, Mother's Day, neograft, non-surgical face lift, Nutrition, nutritional, nutritionist, okc medspa, photofacials, prp, pumpkin, rn, scar removal, skin, skin care, skin pen, skin repair, spray tanning, sun damage, sunless tanning, thanksgiving, Uncategorized, vampire facial, wedding, weightloss, Wellness, winter, winter skin, yon-ka paris, yonka, yonka paris | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

10 Gift Ideas for the Spa-liday Season!

Do the people you’re shopping for this holiday season love looking/feeling awesome?!… Of course they do! That’s why we’ve put together a list of the top 10 gift ideas for EVERYONE on your nice list this spa-liday season. (See what … Continue reading

Posted in acne, acne treatments, age spots, all natural, antiaging, antioxidants, aromatherapy, bbl, Beauty, bikini wax, biote, botanical, botox, bridal hair, bridal makeup, bride, brides, cakes, celebrations, christmas, cookies, cooking, diabetic, diet, dieting, dietitian, dietition, dry skin, ED, energy, erectile dysfunction, esthetics, exercise, face lift, face reality, facials, fall recipes, family fun, female hair loss, fitness, food, free radicals, gift ideas, gifts, hair emergency, hair loss, hair rejuvenation, hair removal, hair restoration, Health, health and wellness, healthy, healthy eating, healthy food, holiday eating, hormone replacement, hormones, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, makeup, medi spa, medical spa, medpsa, medspa, Meet the Team, men's health, mens health, microneedling, mom beauty, mom products, Mother's Day, neograft, non-surgical face lift, Nutrition, nutritional, nutritionist, okc medspa, photofacials, prp, pumpkin, rn, scar removal, sex, skin, skin care, skin pen, skin repair, snacks, snickerdoodle, spray tan FAQs, spray tanning, sun damage, sunless tanning, sweating, tattoo, tattoo removal, thanksgiving, ulthera, ultherapy, Uncategorized, vampire facial, wedding, wedding emergencies, weight gain, weight loss, weightloss, Wellness, winter, winter skin, yon-ka paris, yonka, yonka paris | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Antioxidants: Saving you from more than just wrinkles!

Article inspired in part from our friends at Women’s Health Labels on everything from chocolate to pomegranate juice to moisturizer scream the benefits of antioxidants. And we’re happy to report that it’s not just hype. One study after another has shown that … Continue reading

Posted in acne, acne treatments, age spots, all natural, antiaging, antioxidants, aromatherapy, Beauty, botanical, bride, brides, celebrations, cooking, diabetic, diet, dieting, dietitian, dietition, energy, esthetics, exercise, face lift, facials, fall recipes, female hair loss, fitness, food, free radicals, gift ideas, hair loss, hair rejuvenation, hair restoration, Health, health and wellness, healthy, healthy eating, healthy food, holiday eating, hormones, life hacks, longevity, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, medi spa, medical spa, medpsa, medspa, men's health, mens health, mom beauty, mom products, Mother's Day, non-surgical face lift, Nutrition, nutritional, nutritionist, okc medspa, rn, skin, skin care, skin repair, snacks, sun damage, Uncategorized, weight gain, weight loss, weightloss, Wellness, winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

4 Low Carb Sweet & Savory Recipes For Fall!

Keep warm as the weather turns cooler with easy fall recipes made with your favorite ingredients-pumpkin, cinnamon, bacon & sausage! Comfort foods that never get old! With low carb recipes, it’s easy to stay health conscious! That’s why we have … Continue reading

Posted in cakes, cookies, cooking, diabetic, dieting, fall recipes, fitness, Health, healthy, low carb, low carb desserts, low carb diets, low carb recipes, low carb soups, pumpkin, snickerdoodle, thanksgiving, weight loss, weightloss, Wellness | Tagged , , , , , , , , , , , , , , , , , | Leave a comment